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Moringa is the Superfood Nutritional Supplement! Learn its uses, benefits and cooking tips in this blog.

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Posted by on in Moringa Smoothies
Hibiscus tea and the benefits of moringa

Zanzibar Tea is a blend of Hibiscus, Moringa and cinnamon.  When sipping and enjoying brewed herbal tea the body can assimilate all the nutrients in a gentle and an easy to digest method.  Hibiscus tea brewed alone is delicious and has significant benefits as well and are listed below.  

I have discovered a palatable form of taking Moringa powder in a large enough amount to impact on our body systems overall: Rather than blending the Moringa powder with your favorite fruits and vegetable and using the entire smoothie as a meal replacement you can have the option of a smaller version that I have nicknamed 'a smoothette' using a small bullet type blender. Use 1/2 sliced banana, 6 oz. ready made hibiscus tea, add 1 heaping tsp. of Moringa powder and top with a bunch of spinach leaves. The results are a delicious 8 oz. drink and can accompany your breakfast, lunch or dinner. The challenge was to find fruits, juices and vegetables in a small quantity that would create a mellow and satisfying drink successfully.  Yea !  

A gradual increase as tolerated by the needs of your body would create a foundation of nutrients that will address every body system and organs effectively.  Some changes are noted immediately and others are noted when realize you are generally healthier, limber, mentally more acute and enjoying your life ! 

Hibiscus tea is an herbal tea made as an infusion from crimson or deep magenta-coloured flowers of the Hibiscus plant.  Moringa Zanzibar tea is a delicious and refreshing product that is compatible with hibiscus and cinnamon. 

Hibiscus flowers contain anthocyanins which are believed to be an active anti hypertensive.

Drinking hibiscus tea may lower blood pressure in people with type 2 diabetes, prehypertension, or mild hypertension.

Hibiscus is used for treating loss of appetite, colds, heart and nerve diseases, upper respiratory tract pain and swelling (inflammation), fluid retention, stomach irritation, and disorders of circulation; for dissolving phlegm; as a gentle laxative; and as a diuretic to increase urine output.

In foods and beverages, hibiscus is used as a flavoring. It is also used to improve the odor, flavor, or appearance of tea mixtures.

How does it work?

The fruit acids in hibiscus may work like a laxative. Some researchers think that other chemicals in hibiscus might be able to lower blood pressure; decrease spasms in the stomach, intestines, and uterus; and works like antibiotics to kill bacteria and worms.

  • As a way to help keep them cool in the desert environment in which they lived – Consumed by ancient Egyptians, and still a practice today as the tea is used as a 'refrigerant' to help maintain healthy body temperatures.
  • To promote cardiac and nervous system health – A preparation from the red calyces is used traditionally in Egypt.
  • As a traditional aid for occasional nervous restlessness and occasional difficulty sleeping
  • Supporting your blood pressure within the normal range
  • Promoting your cholesterol levels within their normal ranges
  • Helping you better manage weight control challenges
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Posted by on in Moringa Benefits
Natural and Organic Protein for Vegetarians

A vegetarian or vegan diet can provide a wealth of benefits to the body and mind, including lower blood sugar and cholesterol. Keeping a decent vegetarian or vegan diet can also help maintain a healthier weight and offers the ability to better control it.

Vegetarians and vegans focus on how they will obtain the right amount of protein without eating meat or animal products. There are many plant sources which provide an abundance of protein, yet some protein is not completely absorbed by the body. Fortunately, there is a natural, organic, highly effective source of protein that vegans and vegetarians can rely on: Moringa powder.

It can be added to smoothies, shakes, juice, water, salad, pasta dishes, or any other foods. Moringa vegan protein powder is definitely a super-food that vegans and vegetarians should consider adding to their diets. It’s an organic protein powder with no added chemicals. It’s as natural as the earth’s soil itself. Sourced from the Moringa tree which grows in regions in India and Africa and It is quickly becoming more and more popular in the United States.

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Posted by on in Moringa Powder
Healthy Meals for Better Sleep

Sleep is an essential activity in a person's life and without enough sleep a person is unable to concentrate as he or she goes through their normal day.  The amount of sleep an individual needs to feel rested varies from person to person.  On average, it is usually eight hours.  Some people can get sufficient rest from less than eight hours while others need more than eight hours.

What a person eats throughout the day contributes to the quality of sleep he or she is going to have.  A diet that has more of carbohydrates and fats will lead to a person oversleeping and not feeling rested.  As a person wakes up, they will feel tired and almost exhausted because of the restful sleep.  A person’s diet with more proteins and fruits will lead to a healthier lifestyle and for better sleep at nights.

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Posted by on in Moringa Smoothies
The Role of Natural Supplements

The best way to limit the occurrence of diseases; to improve your immunity and to increase your life span is to live a healthy lifestyle.  Every individual needs to regularly eat balanced meals, engage in physical activity, and avoid risky behaviors in order to maintain a healthy mind and body.  In a segment with Dr. Oz, Dr. William Li, president and medical director of the Angiogenesis Foundation, highlights that with environment, diet and lifestyle, cancer can never have a chance to overtake any part of the body.  An illness that has long been consuming the lives of many people.

The art of healthy eating can be complex, particularly when a person is not familiar with how much carbs, protein, vitamins etc. is needed.  This is where incorporating natural supplements and healthy products into your diet helps to keep the body in optimal condition.  A good state of mind is important and as we grow in age a sound mind is important to help us make better decisions and keep us alert.

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Posted by on in Moringa Benefits
Moringa and Diabetes

Moringa is one of the latest sensations in health food circles.  The consumption of Moringa is a tradition that is much older but people who are now looking for vegan options can enjoy adding this organic powder to all sorts of dishes, snacks and smoothies.  People who are simply looking for an exceedingly healthy dietary supplement will find it in Moringa.

Moringa feels like a blend of several other exceedingly healthy foods all rolled into one, given its high nutritional value. People can get more than the amount of vitamin C that they need on a daily basis from Moringa.  They will get more potassium, iron, fiber, beta carotene, and calcium that they would normally get from all of their daily meals. Moringa is also full of antioxidants, meaning it has anti-aging and important healing properties.

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Posted by on in Moringa Powder
Moringa Products Lead to Good Health

Today's world is full of all sorts of toxins, mental dangers and elements that can seriously harm our health. From car exhaust and stress to WIFI waves and a myriad of other elements. We have to be diligent each and every day to keep our health and well-being at the forefront of our lifestyles. Incorporating healthy eating, regular exercise and efforts to relief stress levels are all important components of a healthy lifestyle.  Thankfully for those of us pursuing a healthy life, there are Moringa healthy products.

Because it is organic, the healthy products found in the online Moringa health store are all perfect additions to a healthy eating and exercise regimen. Incorporating these elements and supplements are all things that can help keep us each feeling young and fresh. Ranging from Moringa to a myriad of other vitamins and health supplements, the items made with Moringa create an easy way to incorporate healthier components into each of our busy lifestyles.

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Posted by on in Moringa Smoothies
Supplements Packing More Health Benefits

One of the challenges of living on the vegan or vegetarian diet is the simple fact that it is often difficult to get complete protein that way.  Vegans and vegetarians will often have to structure their diets in somewhat creative ways in order to get the nutrition that they need on a regular basis from plant sources only.  Some types of supplements for vegans will work wonders for them, and others will prove to be disappointing.  One of the best types of organic and vegan protein that they can get is Moringa protein powder.

Fantastic Natural and Premium Organic Moringa

Moringa is unique in its ability to supply complete protein to vegans and vegetarians.   Healthy conscious individuals, vegans and vegetarians will often have to combine beans and rice and prepare other sorts of unique dishes in order to get the protein that they need.  When they add this organic protein powder into their diets, they will simply need to sprinkle some of it on yogurt and other Moringa recipes.

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Posted by on in Moringa Smoothies
WIIFM - Your Benefits of Our Moringa

This is a selfish society for the most part and everything is rush rush rush.  WIIFM - "what's in it for me" is the question and mindset of most people - not everyone.   I will tell you what is in it for YOU and keep it simple sweetheart. KISS. 

FIRST, these are your vitamins and minerals that YOU need due to ever increasing factors that are changing your body. 

What are these factors? Here are TWO main factors:

  1. There are NOT enough vitamins in our food due to soil depletion. Soil is not as healthy as it was when our grandparents were alive and eating less chemicals. The farms are using so many chemicals in our soil and on our food.
  2. Stress affects our minerals in our body. If your minerals are out of whack ... zinc, magnesium, calcium, copper, iron, etc, that means that you will have physical conditions appear until you replenish your minerals and stay balanced. We do NOT get enough minerals in our food. 
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