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Moringa is the Superfood Nutritional Supplement! Learn its uses, benefits and cooking tips in this blog.

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Subscribe to this list via RSS Blog posts tagged in Vegan Moringa
Vegan and Vegetarian Diets Carry Health and Environmental Benefits

The Vegan Diet

Ranked No. 19 by the U.S. News & World Report, is the diet of a Vegan. It is also on the top ten list as a best weight-loss diet, heart-healthy diet and best diabetes diet. The vegan diet eliminates all animal and dairy products; this includes eggs from a person's diet. This also means no gelatin products as they are made from animal bones and hooves. Vegans load their diets with leafy greens, whole grains, seeds, fruits, vegetables, nuts and legumes.

Animal products are the most common source of protein and iron so the vegans have a hard time finding an alternative fix; it isn't impossible though.  Moringa, being a superfood with protein, is an amazing source of protein for vegans.  It is organic, natural and is growing in popularity being highly sought out by vegans.

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A Growing Vegan and Vegetarian Community

Did you know that some countries help vegetarians because of their beliefs and cultures? For example, the Food and Agriculture Organization of the United Nations reported that India consumes less meat than any other country and partly because of their religion. It was estimated that one person may consume 3 times less meat compared to one person in the United States.

A vegetarian can travel to India and can rest assure that they will not run into any problems finding meat-free dishes. That is mainly due to the fact that 80% of the population are vegetarians.

India is only one of the countries with the highest population of vegans or vegetarians. We can mention Ethiopia, Israel, and Spain among other countries. Vegan restaurants are becoming more popular and are definitely growing in the United States adapting some of the other countries' dishes and recipes. The vegetarian community is growing and they are on the rise in the United States.

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Natural and Organic Protein for Vegetarians

A vegetarian or vegan diet can provide a wealth of benefits to the body and mind, including lower blood sugar and cholesterol. Keeping a decent vegetarian or vegan diet can also help maintain a healthier weight and offers the ability to better control it.

Vegetarians and vegans focus on how they will obtain the right amount of protein without eating meat or animal products. There are many plant sources which provide an abundance of protein, yet some protein is not completely absorbed by the body. Fortunately, there is a natural, organic, highly effective source of protein that vegans and vegetarians can rely on: Moringa powder.

It can be added to smoothies, shakes, juice, water, salad, pasta dishes, or any other foods. Moringa vegan protein powder is definitely a super-food that vegans and vegetarians should consider adding to their diets. It’s an organic protein powder with no added chemicals. It’s as natural as the earth’s soil itself. Sourced from the Moringa tree which grows in regions in India and Africa and It is quickly becoming more and more popular in the United States.

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